WAY 75: Move It or lose It- Move More

Welcome to Episode 75 of the Wendy’s Way podcast.  In this Episode, I share my thoughts on movement.  I share how I started adding more movement into my life and I share tips on how you can increase your movement too. Movement is just so critical for us to have optimum health and wellness so I wanted to present some thoughts to you and hopefully inspire you to incorporate more movement into your daily life.  I hope you enjoy this episode.  Love Wendy 🙂

WAY 74: Talking Life, Weight Release & Living Large with Tony “Jack the Bear” Mantz

Welcome to Episode 74 of Wendy’s Way.  In this Episode I am so thrilled to speak to music royalty  Tony “Jack the Bear” Mantz. Tony is owner and founder of Deluxe Mastering. He has had over 35 years working in many facets of the music business both here and overseas, but found his niche in mastering. Tony also hosts the Mastering Music Mastering Life podcast, where he has in-depth and engaging conversations with music industry heavy weights in all matters of music and life.  Tony recently launched himself as a motivational speaker and mentor.  Tony aims to help, support and give back and share his experiences with everyone to help them live their dreams and best life possible. He is an inspirational speaker, mentor and sound sculptor Tony and I delve into the topic of weight release, how he overcame his battle with comfort eating and turned his health and wellbeing around.  Tony shares his thoughts on life, love, gratitude, doing what you love and living your best life possible.  Tony also shares his journey in the music industry and where he is today in his work.  This was a deeply personal and emotional chat and Tony held nothing back.  I hope you enjoy this Episode and please share it with your family and friends.  Love Wendy 🙂 Tony’s website: http://www.jackthebear.com.au/  Tony’s FB Page: https://www.facebook.com/tony.mantz?epa=SEARCH_BOX

WAY 73: Fighting Discrimination with Rachael Leahcar and Duncan Steward

Welcome to Episode 73 of Wendy’s Way.  In this Episode I speak with Rachael Leahcar who rose to fame on The Voice and hear about an incident that occurred recently where she was discriminated against.  Rachael shares her story and hopes too empower and educate everyone to ensure this does not happen again.  In part two of this Episode I am joined by my amazing husband Duncan who also shares his thoughts on what he has experienced due to having Vision Issues.  This was one of the most emotional Podcast Episodes I have ever recorded and my hope is to bring awareness to this topic to stop it from every happening again.  I hope you will share this Episode and help me spread the message.  Love Wendy Rachael’s FB Page: https://www.facebook.com/rachaeleahcar/ Duncan’s FB Page: https://www.facebook.com/Platinumcre8ive/ Duncan’s Website: http://platinumcre8ive.com/

WAY 72: Healing Chronic Pain, Fibromyalgia & Exhaustion with Krishna Dutton

Welcome to Episode 72 of the Wendy’s Way Podcast.  In this Episode I have the pleasure of speaking with the amazing Krishna Dutton from The Wellness Barn.  We chat about how she has managed her challenges over the years, the different modalities she has used to help her and shed light on conditions that many of us are dealing with.  Krishna shares her journey openly and honestly and I am so privileged that she recorded this podcast with me.  Krishna and I both hope this will empower and inspire all of you listening and get the help you need for whatever challenges you may be faced with.

It was such an amazing experience to be at Krishna’s gorgeous Wellness Barn to record this Episode and experience the beauty and serenity of her space.  I hope you enjoy this Episode.  Love Wendy

Krishna can be contacted via her website and Fb for consultations and healing.

Krishna’s Website: https://www.thewellnessbarnthebasin.com

Krishna’s Facebook Page : https://www.facebook.com/thewellnessbarnthebasin/

WAY 71: DeCluttering Marie Kondo with Eco Organiser Tanya Lewis

Welcome to Episode 71 of Wendy’s Way.  With all the Hype around Marie Kondo and her KonMarie style of decluttering, I felt compelled to do a podcast on it.  I wanted to bring a different point of view and add some missing elements to the conversation.  I invited the Guru of organising and decluttering, Eco Organiser Tanya Lewis to join me and chat about this trend that is sweeping the world.  Join us as we ‘declutter’ this topic and bring a fresh approach to it. I hope you enjoy this episode.  Love Wendy

Eco Organiser Website: https://www.ecoorganiser.com.au/

WAY 70: Jodie Hooper – The WUDZY App

Welcome to Episode 70 of my podcast.  In this episode I have the immense pleasure to chat with Jodie Hooper.  Jodie is an amazing human, she has turned her grief and sadness of losing her beautiful father “Wudzy” into an App that is going to benefit of all humankind.  Listen and be inspired as Jodie shares her story and the challenges that have led her to create this App.  I was blown away by her vision and how she plans to use this to benefit those who most need it.  Jodie is a gift to all of us and I hope we can all get on board and support her and her vision. Let’s make “Just Wudzy It” a global phenomenon.   I hope you enjoy this Epidsode.  Love Wendy

Wudzy Facebook Page: https://www.facebook.com/wudzyinc/

WAY 69: 2019 – Bring It On

Welcome to the first Episode of my show for 2019.  In this Episode, I share how I celebrated the Festive Season, the changes I made to make it as chilled out as possible.  I also share my hopes for 2019, the planning I have done to achieve my goals and I give you lots of ideas to help you make 2019 all you want it to be and more. I hope you enjoy this Episode. 

Love Wendy

WAY 68: 2018 – It’s a Wrap

Welcome to my Final Episode for 2018. In this episode I share my thoughts on 2018, my highlights, my lessons, things I have let go and what getting through this year has meant to me. I also share my thoughts on the Festive Season and my Do’s and Don’ts. I hope you enjoy this episode. Merry Christmas and Happy New Year. Love Wendy 🙂

my website: http://www.wendysway.com.au

Mums Supporting Families in Need website: https://www.msfin.org.au/

WAY 67: Keep Calm It’s Christmas

Welcome to Episode 67  of my podcast. In this solo show I share my thoughts about Christmas, how to cope, how to prepare and how to try and have a happy and calm Christmas. It can be such a time of stress and exhaustion so I share what I hope will help you have a calm Christmas and one that you can truly enjoy.

I hope you enjoy this Episode. Thank you for listening.
Love Wendy 🙂

WAY 66: Melissa Gearing from The Naked Naturopath

Welcome to Episode 66 of my Podcast.  In this Episode meet Melissa Gearing, a Nutritionist, Herbalist, Naturopath and Author.  Melissa talks candidly about her life, what led her to pursue the career she has and her thoughts on motherhood and everyday life.  Melissa is passionate about prescribing herbal medicine as a tool in fighting illness and imbalance within the body. Melissa aims to fuse traditional herbal medicine with current research and evidence. She believes in an integration of herbal and pharmaceutical interventions.  I hope you enjoy this Episode.

Melissa’s website: http://www.mgherbs.com