In my first interview episode for 2017, meet the inspiring and “on point” Dave Nixon. Dave has been in the fitness industry since he was 15, hear how he is not a fan of the industry and what he has done to change the game. Dave will inspire you to take control of your health and lifestyle and give you simple, achievable ideas to get started. Dave shares so much wisdom, knowledge and debunks many myths that surround the world of Fitness. Dave is a genuine awesome down to earth human who has so much to share and give. I was blown away by his thoughts and ideas, I loved how he kept it real, I was completely inspired by his passion for life and his goal to change the health IQ of all of us. Please follow Dave on all social media, FB, Instagram for more of his wisdom and inspiration. I hope you enjoy this episode.
2017 is here so now what? Join me as I explore what the New Year brings and how I go about setting the year up for myself. I share a few thoughts and ideas of how to get the most out of your year and how to have a year that fulfils you in every way. I share what works for me and hope you may get a few ideas for yourself.