WAY 22: Joanne and Tracey from Sistermixin

A new episode of my podcast, episode 22, is live for your listening pleasure.
In this new episode meet two amazing ladies, Joanne and Tracey the founders of Sistermixin. These ladies will help and educate you to make the changes you need to live your best additive free life. They are passionate about changing the way you look at food by spreading the message that additives and preservatives can be toxic to your health. Their mission is to educate everyone on exactly what we are eating, what is in our food and some of the harmful effects this can have on your health. Their individual stories will inspire you and move you to tears possibly, Joanne and Tracey will show you that the human spirit can achieve anything and help you make the necessary changes to live your healthiest lives possible. I hope you enjoy this episode. Love wendy

http://www.sistermixin.com

WAY 21: Dave Nixon – The Human Movement

In my first interview episode for 2017, meet the inspiring and “on point” Dave Nixon.  Dave has been in the fitness industry since he was 15, hear how he is not a fan of the industry and what he has done to change the game.  Dave will inspire you to take control of your health and lifestyle and give you simple, achievable ideas to get started.  Dave shares so much wisdom, knowledge and debunks many myths that surround the world of Fitness.  Dave is a genuine awesome down to earth human who has so much to share and give.  I was blown away by his thoughts and ideas, I loved how he kept it real, I was completely inspired by his passion for life and his goal to change the health IQ of all of us.  Please follow Dave on all social media, FB, Instagram for more of his wisdom and inspiration. I hope you enjoy this episode.

http://funcfitness.com.au/

http://davenixoncoach.com.au

WAY 20: 2017 Ready Set Go – with Wendy

2017 is here so now what? Join me as I explore what the New Year brings and how I go about setting the year up for myself.  I share a few thoughts and ideas of how to get the most out of your year and how to have a year that fulfils you in every way. I share what works for me and hope you may get a few ideas for yourself.

http://www.wendysway.com.au

WAY 17: Maddie Race from The Real Food Revolution

In this episode meet the delightful Maddie Race, Maddie is a Holistic Health Coach, Consultant, an Event Organiser and Promoter.  Maddie is working with The Real Food Revolution and is the host of their event Happy, Healthy You in Melbourne, Sun Nov 27th at St Kilda Town Hall.  Maddie is passionate about food, about getting Children into the kitchen, educating and empowering them to understand where their food comes from and how to nourish themselves.  Maddie speaks from the heart, she shares her story and message with us.  Maddie believes we need to take control over our food choices and encourages us to prepare and plan to honour our bodies and give them the best nutrition we can.  Maddie has a beautiful gentle approach, yet delivers a very powerful message that really hits home.  I hope you enjoy this episode.

http://www.therealfoodrevolution.com.au

http://www.maddierace.com.au