Welcome to this episode of Wendy’s Way. In Episode 32, I share my thoughts on my recent trip to Fiji and all the lessons I learnt. It truly was an amazing trip, full of sunshine, smiles and downtime. I have come home recharged and with new ideas to implement into my life. The people of Fiji are it’s greatest asset and taught me so much. I am so thankful I got to experience these 10 days. I hope you enjoy listening to this episode. Love Wendy
A new episode of my podcast, episode 22, is live for your listening pleasure.
In this new episode meet two amazing ladies, Joanne and Tracey the founders of Sistermixin. These ladies will help and educate you to make the changes you need to live your best additive free life. They are passionate about changing the way you look at food by spreading the message that additives and preservatives can be toxic to your health. Their mission is to educate everyone on exactly what we are eating, what is in our food and some of the harmful effects this can have on your health. Their individual stories will inspire you and move you to tears possibly, Joanne and Tracey will show you that the human spirit can achieve anything and help you make the necessary changes to live your healthiest lives possible. I hope you enjoy this episode. Love wendy
In my first interview episode for 2017, meet the inspiring and “on point” Dave Nixon. Dave has been in the fitness industry since he was 15, hear how he is not a fan of the industry and what he has done to change the game. Dave will inspire you to take control of your health and lifestyle and give you simple, achievable ideas to get started. Dave shares so much wisdom, knowledge and debunks many myths that surround the world of Fitness. Dave is a genuine awesome down to earth human who has so much to share and give. I was blown away by his thoughts and ideas, I loved how he kept it real, I was completely inspired by his passion for life and his goal to change the health IQ of all of us. Please follow Dave on all social media, FB, Instagram for more of his wisdom and inspiration. I hope you enjoy this episode.
2017 is here so now what? Join me as I explore what the New Year brings and how I go about setting the year up for myself. I share a few thoughts and ideas of how to get the most out of your year and how to have a year that fulfils you in every way. I share what works for me and hope you may get a few ideas for yourself.