Welcome to Episode 37 of Wendy’s Way, a Solo show talking about Vitamin “F”. What is Vitamin F? are you getting enough of it everyday? How can you increase your dosage of it? Join me as I explore all these topics and more and help you increase the amount of Vitamin F in your every day. Special thanks to Audra Starkey from The Healthy Shift Worker for introducing me to Vitamin F and all its benefits. I hope you enjoy this episode. Love Wendy
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