#bekindtoyourself Archives

WAY 38: Building Biologist – Bronwyn Bennett

In this Episode of Wendy’s Way, meet Building Biologist Bronwyn Bennett.

Bronwyn shares what a Building Biologist is and what she does and how she can help every home be the safest to live in.

Bronwyn Bennett is a qualified Building Biologist, trained at the Australian College of Environmental Studies (ACES) under the guidance of Nicole Bijlsma. Bronwyn is a Practitioner Member, and current Treasurer of the Australasian Society of Building Biologists (ASBB).

Bronwyn can identify and address hazards (both hidden and obvious) within a building, which could be affecting your health and the health of your family. Reoccurring colds & flu, fatigue, headaches, insomnia, allergies, skin conditions, behavioural issues, infertility, poor memory, depression, are all symptoms that may indicate that your home or work place is making you sick. Eliminating or minimizing all sources of toxins in the home or workplace means healthy, happy people who can strive to reach their full potential. I hope you enjoy this Episode, Love Wendy

For more info please visit https://creatinghealthyspaces.com.au/

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WAY 37: Vitamin F – Are you getting enough? Solo Show

Welcome to Episode 37 of Wendy’s Way, a Solo show talking about Vitamin “F”. What is Vitamin F? are you getting enough of it everyday? How can you increase your dosage of it? Join me as I explore all these topics and more and help you increase the amount of Vitamin F in your every day. Special thanks to Audra Starkey from The Healthy Shift Worker for introducing me to Vitamin F and all its benefits. I hope you enjoy this episode. Love Wendy

http://www.wendysway.com.au

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WAY 34: Movement Matters – with Wendy

In this Episode I share my thoughts on why movement is so important in our daily lives. I speak about how I incorporate movement into my day and all the reasons why it is so important to me. I share ideas and tips on how you can move more and how this has worked for me. I hope you enjoy this episode and I hope it gives you a few ideas of how you can add more movement into your lives and help you live your happiest healthiest life possible. Thank you for listening. Wendy

For all things Wendy’s Way please go to : www.wendysway.com.au

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WAY 33: Audra Starkey – The Healthy Shift Worker

In Episode 33, meet Audra Starkey from The Healthy Shift Worker. Audra is a Clinical Nutritionist, Accredited Trainer and Shift Work Veteran based up in Brisbane, QLD who has a passion for helping shift workers. Audra went back to study and changed careers and last year completed a Bachelor of Health Science majoring in Nutritional Medicine. Audra has also recently graduated as a Functional Nutrition Consultant from the Changing Habits Functional Nutrition Academy based in Queensland, and became a member of the Australian Traditional Medicine Society (ATMS), a prominent natural medicine association that has been supporting natural health practitioners for over 30 years. Audra shares her wisdom and knowledge with us and through her story educates and empowers us. I hope you enjoy this episode. Love Wendy ?

Please click on this link for further information.
http://healthyshiftworker.com/

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WAY 30: Marcus Pearce and The Exceptional Life Blueprint

In Episode 30 of Wendy’s Way, I get to interview the one and only Marcus Pearce.speaker, mentor and CEO of The Wellness Couch podcast network. Marcus is a friend, mentor and fellow AFL Footy Tragic. Marcus has been a game changer in my life and it was a Full Circle moment to have him on my show and have him on the other side of the Microphone. Marcus shares his thoughts on so many amazing topics and was honest and engaging. Marcus is bringing his Exceptional Life Blueprint LIVE, a 2-day transformational program to Melbourne on June 3-4, he shares more about this event and has also set up a link for all Wendy’s Way listeners to get tickets at a great price. The link to this is in the show notes below.

I hope you enjoy this episode as it was truly fun and informative. Love Wendy

http://melbourne.marcuspearce.com.au/wendysway

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WAY 12: Eco Organiser – Tanya Lewis

In this episode meet Tanya Lewis, Eco Organiser, her mission is to help you declutter and eco organise, so you can live the life you want, without costing the Earth. She will inspire you and empower you to declutter your life in every way possible. Tanya has so much share and has a simple no nonsense approach. It was an absolute treat to interview her and I hope you all enjoy this podcast as much as I did. Please check out her website for further information.

http://www.ecoorganiser.com.au

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WAY 10: Sue Barron

In this episode meet Sue Barron, Sue is passionate about all things health, wellness, DNA testing and analysis, Glutathione and helping us live our healthiest lives possible. Sue will inspire and educate you and encourage you to be a champion for your health.

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